The 3 FREE eBooks

One of the most special aspects of the yoga community is well, just that, the COMMUNITY. I have had such amazing support along what has sometimes been a challenging path - from teachers, yoga friends, and from the Instagram yoga family.  To able to pay forward just a smidgen of that would be a true gift. Which is where these eBooks come in.

These are me, pulling together my answers to some of the questions I get asked the most and sharing some of the things that have helped me along the way.

In the form of 3 separate, free eBooks.

And if/when you want to go deeper into the topics these books start to open up, head over to check out the entire book I wrote on how to CREATE and SUSTAIN and fulfilling independent yoga practice: The Book of Yoga Self Practice.

Over 300 pages, beautifully designed and illustrated, shipped anywhere in the world. 


The Brief Introductions
(click the links to find out more)

  • Goal Setting for & Journaling Your Personal Yoga Journey - Your Week in Yoga:  this eBook is designed to help you create, work towards, and achieve your personal goals when it comes to your yoga practice. 
  • Getting Started with Yoga: all my advice on how to get started, all in one place. This covers how to fit yoga into a busy schedule and get the most out of your yoga teacher, advice on starting a yoga self-practice, and a few thoughts on why and how beginners can be kinder to themselves.
  • A Guide to Practicing Yoga, Pregnanta rational and less alarmist take on yoga and pregnancy. There is, in my opinion, a huge amount of negativity and scaremongering about women and movement in pregnancy, and lots of unsubstantiated opinion masquerading as fact in when it comes to yoga-in-pregnancy as well. Here I run through my answers to the most asked questions, a trimester by trimester crib sheet, some top tips, and throw in some actual science as well.

Get The Practicing Yoga Pregnant Guide!

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Get The Getting Started With Yoga Guide!

Subscribe to my newsletter to receive regular updates and tips about yoga & get instant access to the free ebook

Get The Yoga Goal Setting & Journal!

Subscribe to my newsletter to receive regular updates and tips about yoga & get instant access to the free ebook

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