I don’t know what to say about last week apart from the fact it wa really nice.

This week I struck an unintentionally good balance between classes and properly centered

If last week wasn’t crazy enough (er, HANDSTANDS without a wall or a spotter, and

Four amazing things happened this week… and as the below is so long I’m not going

So my couple of weeks back in real life after my big trip away turned into totally

Second and final week of the holiday – leaving California, heading to Portland,

First full week of the holiday – the tail end of Malibu, hiking in Sequoia National

7 days. 2 in New York. 2 in London. 3 in California. What a life I get to lead. What.

Home stretch because I go on holiday this week!Unless it’s not already obvious,

This is a slightly belated post for last week’s yoga adventures, which marks the

2017 has been a crazy year. And I think it’s finally catching up with me.Between

Well.What. A. Week.Four crazy crazy days at work combined with a long weekend in

Sometimes the self-practice mojo is with you, sometimes is not. And at the moment,

This was the first week in 2017 that I didn’t get up even once to practice before

The UK is in the midst of one of it’s best summers in years, and while I can see

Some weeks there are lots of exciting things to say about my week of yoga. Breakthroughs

This week was one of extremes. Zero led classes in the week, followed by a 3hr masterclass

Summer well and truly came to London this week. The mercury hit at least 30c every

After saying last week 'wasn't the normal', this one panned out nearly exactly the

I went into this week knowing that my schedule would mean missing all of my normal

This is the first of what I plan to be weekly posts about what my practice, be it