I get this question all the time: what are the best yoga studios in London, who are

#YogaEveryDamnDay, right?!That is the mindset that I have bought in to. And it's

Handstand, headstand, pincha mayurasana. Scorpion, grasshopper, flying crow. Chinstand,

We've all been there right? Listening to someone else blather on about this amazing

Last week I published a blog post titled "How Yoga Can Make You Better At Your Job".

Monday morning seems like a good time to talk about work. Not the work that goes

As much as I love the Instagram yoga community, if insta yogi's are your primary

No practice no miracles.Four words and I was stopped in my tracks. A little

While I have a whole bunch of posts planned on topics like developing a self-practice,