Well I’m only two days late in posting the weekly blog (vs. one week and one month

I’m going to blame a busy busy two weeks on the non-yoga front for another

The missing month… in my blog posts, and in my yoga practice. November and

After two quiet weeks, taking life and yoga as gently as this time of year will allow,

I dialed it back on the class front this week, both deliberately and by accident.

This was one of the quietest yoga weeks I’ve had since I was away at the end of

This week I tried two new forms of yoga: hatha and acro. I have dabbled in both,

This week was about counting down to a relaxing countryside weekend with my husband,

I don’t know what to say about last week apart from the fact it wa really nice.

This week I struck an unintentionally good balance between classes and properly centered

#YogaEveryDamnDay, right?!That is the mindset that I have bought in to. And it's

If last week wasn’t crazy enough (er, HANDSTANDS without a wall or a spotter, and

Handstand, headstand, pincha mayurasana. Scorpion, grasshopper, flying crow. Chinstand,

Four amazing things happened this week… and as the below is so long I’m not going

So my couple of weeks back in real life after my big trip away turned into totally

Second and final week of the holiday – leaving California, heading to Portland,

First full week of the holiday – the tail end of Malibu, hiking in Sequoia National

7 days. 2 in New York. 2 in London. 3 in California. What a life I get to lead. What.

Home stretch because I go on holiday this week!Unless it’s not already obvious,

This is a slightly belated post for last week’s yoga adventures, which marks the

2017 has been a crazy year. And I think it’s finally catching up with me.Between

We've all been there right? Listening to someone else blather on about this amazing

Well.What. A. Week.Four crazy crazy days at work combined with a long weekend in

Sometimes the self-practice mojo is with you, sometimes is not. And at the moment,

Last week I published a blog post titled "How Yoga Can Make You Better At Your Job".